Rev Up Your Dressage Scores
Tammy Fifer
Copyright©2010
Lesson
Three
The “How-to” of Straightness
You
may be looking at the outline, and wondering why circle movements are involved
in a lesson about straightness.
I
am sure you’ve heard that a horse has to bend to be straight, but he also has
to be straight to bend correctly.
I
feel that straightness is one of the most misunderstood concepts on the
training scale. Let’s get the “how” and
“why” figured out so you can use this to your advantage and rev-up you dressage
tests scores.
We
have been discussing how to work within the arena, but let’s step back a moment
to be sure you know how to get the horse truly straight in the first place.
Let’s say you are riding down the centerline
from A toward C. Just because you make a
generally straight line, it does not mean, in any way, that your horse is
straight.
“Well,
he went straight, didn’t he?” you may ask.
Perhaps, but going straight doesn’t always mean the horse is straight.
This
may not mean anything to you until you are showing in a test and the judge
tells you your horse is crooked, or makes a strange comment that your horse is
“against your leg.” If you get that
comment, you can be pretty sure your horse is not straight.
How can you tell your horse is not
straight without a judge telling you?
Here
are some obvious things a crooked horse does, or cannot do well, until he is
straight.
If
your horse is not straight, he will not truly be forward, but will rush
instead. He will prefer to move in one
direction more than the other. He will
have a certain side that will not move away from your leg cues. He will often “drop” a shoulder, and will
consistently tip his nose to one side.
Tail-swishing
will often accompany crookedness, or just carrying the tail to one side instead
of straight.
These
symptoms are not unique to crookedness, as they can often be pain-induced as
well. But if your horse exhibits any of
these “signs” chances are good “crookedness” is the cause.
If
the issues mentioned are never correctly addressed, your chances are zero of
performing higher-level movements correctly.
Believe
it or not, you can feel it when your horse is crooked; I am sure you have
already felt it, but may have given that feeling a different name.
When
you are riding, and place your leg on the horse’s side to move him over, and he
responds by pushing back, he is probably telling you he is crooked.
When
you are going along the rail and try to prepare him for a turn, and he insists
on looking outside the arena, he is telling you he may be crooked. And if you are working in a circle, and he is
consistently counter bending or dropping the inside shoulder, he is most likely
telling you he is crooked.
Most
horses are crooked at times, especially before warming up.
Often
a crooked horse can be straightened with correct riding and solid softening
exercises.
There
are, however, a lot of horses with chronic crookedness which prevents them from
being able to straighten easily.
When
a horse is straight, he has an equal amount of weight bearing on each leg and
he is square at the halt. There should
not be any need for the rider to make the horse stand a certain way to appear
straight. Ridden correctly, a straight
horse will naturally halt squarely.
So
what IS straight for a horse?
It
has to do with his ribcage. The horse’s
ribcage should be able to swing to the right and left equally. In other words, the horse can stretch or
contract both sides equally.
A
horse can only stretch one side at a time; the opposite side is
contracting. This is how a horse bends.
To
picture this, think of a rubber ruler standing on its edge. Take one end of the
ruler and bend it left or right. If you can visualize this, you can see the
ruler is bulging on one side and bent inward (contracting) on the other side.
If
the ruler is stiff, it is always stiff on both sides. It can’t be stiff on one side
and at the same time bend on the other. If it stretches on the left, it is
contracted on right; if it stretches on the right, it is contracted on the
left.
The
horse’s rib cage is just like the ruler.
When going to the right, the contact of the rider’s right leg asks the
horse’s muscles to contract on the right side, which creates the right
bend. This can only happen if the
horse’s left side can stretch and bulge.
The
horse cannot bend correctly if one side or the other is stiff. He will try to compensate by either
contorting his neck, shoulder or haunches; or possibly by pushing back against
the rider’s asking leg.
There
are many attitudes or behaviors a horse can take to avoid doing something that
is physically difficult. The horse may
react violently, stubbornly or just ignore the rider.
To
really get the horse straight, you want to put the horse together in three
parts. The horse’s head/neck/shoulders
are one unit put together by using the outside rein. The horse’s barrel or ribcage is controlled
by the rider’s seat, thighs and lower leg.
The horse’s hindquarters are controlled by the rider’s seat and lower
leg.
The
idea is to keep the ribcage centered between the rider’s legs and also directly
between the horse’s forehand and hindquarters.
If
the horse responds by moving from away from the rider’s leg, and bends into
either direction easily, then he is probably pretty straight and can bend
well. The two go hand in hand; can’t
have one without the other.
Lots
of bending and flexing exercises loosen the ribcage and enable the horse to
become straight. Being able to easily
bend in either direction is what makes it easy for the horse to be straight.
There
are a few things to remember when preparing the horse to be straight.
First
you want to loosen his ribcage—his midsection.
Many people call it “swinging the hammock”.
When
you keep his forehand straight (use the outside rein to keep his head and neck
in front of his chest and shoulders) you can then send the horse’s ribcage
right and left with your legs.
Practice
this at the walk on alternating strides.
Depending
on how responsive the horse is, you can use your thigh, upper leg, calf or heel
to create the cues. Never just push or
kick, use more of a pulsing action.
The
most responsive horses will react to your upper leg. Your lower leg is a way to “raise your voice”
in terms of the cue request.
If
the horse is very tight, crooked or sore, you will probably need to use the
lower leg, ankle and heel. (Of course, immediately
find the source of the horse’s tightness or pain and correct that before
continuing his training.)
Don’t
kick the horse, but use your heel or ankle like an ice cream scoop, lifting up
on his muscles as far down as your leg hangs.
If you raise your leg or put it way back, you will engage the haunches
and that is not the part we want to move at this point.
You
want to control the middle of the horse, so that is where you should be using
your leg aid.
Always
think of using both legs. One is the
“asking” or “pushing” leg, and the leg on the other side is the “passive”
leg. Think of pushing his ribcage into
the passive leg. Give the horse a “hug”
with your legs; one leg pushing the horse into the passive leg.
Do
not take your passive leg off your horse.
The passive leg must remain against the horse so the horse doesn’t
simply move his whole body over instead of swinging his ribcage over.
There
is a lot more detail and information about “straightness” in my course:
Dressage: Foundation for All Riding Disciplines.
http://www.horsecoursesonline.com/index/index_dressage_description.html
For
now, understand that “straightness” is going to rev-up your dressage scores.
Here
are two exercises to help get the horse straight. These are not asked for in any test, but are
great for improving your horse’s performance.
The Double
You
want to sit tall and level. The inside
rein is taken away from the horse’s neck (not back) and then brought back
toward your hip. Twist your body to the
inside, without leaning, and with your legs, ask the horse to “double” and
“chase his tail”. In this exercise, you
do NOT hold the outside rein. If you
allow him that freedom, both his front legs will cross and his hind legs will
cross. This will help him both stretch
his outside and contract his inside.
Do
NOT do this with speed and do NOT use it as a punishment.
This
exercise will help introduce him to contracting his bulging (harder) side while
stretching his over-contracted inner side.
Do the exercise several times in one
direction, and then repeat moving in the opposite direction.
Keep
your body and hips level, swiveling toward the inside; that means inside hip is
back and the outside hip is forward.
After
you have him moving a little rounder and softer from this exercise, you are
going to do the second exercise, the turn-on-the-forehand.
The
Turn on the Forehand
This
will help lighten his forehand, round his back, straighten his body straight
and put him on the bit.
Walk
your horse forward, going to the left, and halt correctly, pushing him into
your hand. Make sure you have a firm (not tight) contact on your outside rein.
Your
inside rein opens slightly and stays soft, keeping the
horse’s nose slightly to the inside. Put your inside leg back just a bit and
send the left ribcage and haunches toward the outside leg. Use your hips as well and eventually your
hips will take the place of your leg.
Your inside hip will come back as your outside hip goes forward.
Use
a press and release cue with the inside leg.
Your outside rein is keeping his neck straight – no bend in the neck
please!
As
the horse steps over, your outside leg then presses to send the horse’s outside
forward. His inside hind leg should be
stepping over and forward of his outside hind leg.
The
horse’s head and forehand remain relatively still as the hindquarters are
moving around the forehand in a controlled, when- asked-for motion.
You
do not want the horse to step backward.
Click
Here to Watch a Short Video
Done
correctly, the inside hind leg of the horse must cross in FRONT and forward of
the outside hind leg. The horse’s front
legs lift and step, making a smaller, circular motion. Have someone watch you
or do this on the ground so you can see that he is moving correctly. Always work both directions.
Here
is an exercise to help improve hindquarter movement.
Place
four cones to create the corners of a large square.
Now
ride the following pattern: Ride to a cone and halt. Push the horse’s hindquarters over a few steps,
(keeping his neck straight and his motion forward), and then push him into the
walk toward the next cone. Repeat the
exercise. You should make each turn a 90
degree angle. The goal is to make nice
straight lines between each cone. Keep
his neck straight; raise your hands if he lifts his neck (you want a straight
line from your hand to his bit), keep contact and do not let him backup. He may even try to cheat by turning his
forehand over instead of his hindquarters.
If he does this, you need more outside rein and maybe slide your legs
back a bit to be sure you are affecting his hindquarters.
This
exercise can help your horse straighten, bend and flex, raise his back and
remain “forward”. Improve in these areas
and your horse will move forward correctly---and I guarantee the judges will
notice!
Assignment:
TASK
ONE:
Please
have someone video tape you and your horse performing both a “Double” and a
“Turn on the Forehand”.
TASK
TWO:
Send
a report describing each of the above exercises. Describe using concrete details and with very
specific Do’s and Don’ts.
Any
questions, feel free to ask.
EXPLAIN
WHICH SIDE IS YOUR HORSE’S CONTRACTED SIDE AND BULGING SIDE, AND HOW YOU KNOW
THIS. ALSO TELL ME YOUR PLANS TO STRAIGHTEN
HIM. WHICH EXERCISES SEEM TO WORK THE BEST?
Load
the video to YouTube,
Photobucket,
or another video hosting web site.
Please
send the link to the video and your report (in the body of an email or as an
attachment) to: circlesofhorses@gmail.com