EQUINE SPORTS MASSAGE
LEVEL I
HELPING TO RELEASE STRESS
This equine sports massage sequence is
designed to benefit any horse of any age and in whatever discipline they may be
involved. Be prepared to practice on as
many different kinds of horses as possible. Each horse will have its unique
problems. I do not call “problems”
lameness in a horse unless your veterinarian has diagnosed it as such. Horses are athletes. Massage, when combined with proper
conditioning and good nutrition will result in your horse enjoying better
health and showing more willingness to work.
EQUINE
SPORTS MASSAGE - BASIC LEVEL I
WRITTEN
BY
Copyright
© August 2002
TABLE OF CONTENTS
1. Introduction to Equine Massage
Muscles and Functions
Equine Charts
Common Terms Used in Equine
Massage
2.
Lesson I
Yintang Point
Location
of Pressure Points
Names
of Strokes used in Equine Massage
3. Lesson II
INTRODUCTION TO EQUINE MASSAGE
Jack Meagher is considered to be the father of
sports massage and had many jockeys as his clients. In the 1980’s he felt that the horses at the
racetrack as well as the jockeys would benefit from massage and went to work
writing a program for horses. It is from
his work that most equine massage programs are derived today. There are many different programs available
in this country today and all can be beneficial in some way.
This program is based on sports massage and
will incorporate some things from many different styles of massage programs for
humans.
Normally, equine massage can be performed on
any horse, however there are exceptions to the rule. A
horse that is pregnant should not be massaged unless approved by your vet. A horse that has had a recent injury and/or
has a disease should not be massaged at any time until the injury has healed or
the disease is under control. This
situation should always be discussed with your veterinarian.
Massage may be beneficial in the healing
process when there is a joint disorder or overworked muscles. When there is muscle tear or strain, you
should wait until the tear and /or strain is in the last stages of healing
before utilizing massage.
Equine massage will help keep your horse’s
muscles more flexible, increase oxygen flow to the muscle cells and therefore
help with improved muscle function.
Equine massage will keep the fibers from
becoming “glued together” whenever there is a tear, but should not be performed
until the muscle is free of heat. If
there is the presence of inflammation and heat, ‘do not massage’. Massage has been shown to benefit a working
horse, regardless of what kind of work they do or what discipline they are
working in! This is a program you can
do yourself, but will not take the place of good veterinary care. We encourage you to discuss with your
veterinarian the application of massage for your horse and how you can combine
it with his or her recommendations and treatment.
Equine massage will benefit the performance of
any horse up to 12 hours prior to a performance and 3 – 5 hours after a
performance, regardless of the discipline you may be involved in.
Equine Massage, when performed by your hands,
is the most beneficial to the horse. Your hands will be able to detect any
imbalance in the superficial muscle system as well as keep you informed as to
how your horse is feeling. Equine
massage is also a great way to build a relationship with your horse.
Please study the anatomy of the horse before
starting the sequence. It does help to
know your horse and his structure. Not
all horses are alike, but basically they all have the same muscles and bones. They just use muscles differently depending
upon their discipline.
A working horse is just like a human athlete and must be kept
in good condition to perform the task you are asking him to do. Equine massage is a good way to help keep
your horse healthy and happy. Equine massage will also give you the opportunity
to do ‘early detection’ of any situations that may arise.
MUSCLES
Below are listed the
superficial muscles and their functions that are included in this
sequence. Starting with the poll and
moving towards the tail there are 28 superficial muscles you should become
familiar with. The skeletal layout is
for your information only. Having an understanding of how the muscles and bones
fit together is always a plus when working on your horse.
EQUINE
MASSAGE CHART I
|
EQUINE
MUSCLES |
EQUINE
MUSCLE FUNCTIONS |
|
1 |
RECTUS CAPITIS LATERALIS |
Lets head flex and move from side to side |
|
2 |
SPLENIUS |
Elevate the head and neck |
|
3 |
RHOMBOIDS |
Draws the scapula upwards, backwards and forward. |
|
4 |
MULTIFIDUS CERVICUS (DEEP) |
Extends the neck rotates head to opposite side |
|
5 |
TRAPEZIUS |
Elevates the shoulder. |
|
6 |
BRACHIOCEPHALICUS |
Moves shoulder forward and flexes the neck. |
|
7 |
SUPRASPINATUS |
Extend the shoulder. |
|
8 |
INFRASPINATUS |
Abducts the arm & rotates leg outward. |
|
9 |
BICEP & ANTERIOR PECTORAL |
Extends foreleg. |
|
10 |
DELTOID |
Permits shoulder joint to extend. |
|
11 |
TRICEP |
Flexes shoulder joint and extends the elbow. |
|
12 |
EXTENSOR |
Extends the carpus and flexes
the elbow. |
|
13 |
SERRATUS THORACIC |
Draws trunk to proper level (sling) when leg is planted. |
|
14 |
POSTERIOR PECTORAL |
Draws foreleg backward. |
|
15 |
LATISSIMUS DORSI |
Lateral flexion of the back. |
|
16 |
LONGISSIMUS DORSI |
Extends the back, aids lateral flexion, assists
in expiration. |
|
17 |
INTERCOSTALS |
Supports rib cage, aids in respiration. |
|
18 |
OBLIQUE |
Draws hind leg under, flexes the trunk. |
|
19 |
RECTUS ABDOMINUS |
Supports the back, compress the abdomen, flex the spine. |
|
20 |
ILIO-PSOAS / ILIACUS |
Flexes the hip joint. |
|
21 |
TENSOR FASCIAE LATAE |
Extends the stifle, flexes the hip and tense fasciae latae. |
|
22 |
GLUTEUS |
Forward propulsion, hind end action. |
|
23 |
BICEP FEMORIS |
Extends hind limb, hip and hock. |
|
24 |
SEMIMEMBRANOSUS |
Extends the hip and adducts the limb. |
|
25 |
SEMITENDINOSUS |
Permits the hip and the hock to extend and flexes the
stifle. |
|
26 |
FASCIA LATAE |
Extends the stifle, flexes the hip. |
|
27 |
GASTROCNEMIUS |
Extends hock, if fixed, flexes the stifle. |
|
28 |
LONG DIGITAL EXTENSOR |
Permits the hind leg to flex. |
|
EQUINE
MASSAGE CHART II
EQUINE MASSAGE Chart
COMMON
TERMS USED IN EQUINE MASSAGE
Remove
negative energy: the flat of your hand removing negative ions
Increase
blood flow: bring
blood to the muscle and cells
Reduce
stress: the use of strokes
to reduce the tightness in the muscle
Rocking: moving a muscle back and forth
Side
of hand: using the side of hand to perform a task
Circles,
counter and clockwise:
making circles on the body as the clock works
Kneading
neck: pretend you are
kneading bread
Finger
comb shoulder: the placing of your finger tips on the muscle
Palpate
with (Z) Zigzag movement:
move across the fibers of the muscles and/or the equine body in a zigzag
fashion
Spasms: small knots held in
the muscle fibers
Umbrella
Rub: holding the hand
shaped as an umbrella and performing circles to increase circulation
Friction
Rub: flat hand rub
across the muscle to increase blood flow