Weight in pounds, based on ages 25-59
with the lowest mortality rate
(indoor clothing weighing 5 pounds and shoes with 1" heels)
Height |
Small Frame |
Medium Frame |
Large Frame |
5'2" |
128-134 |
131-141 |
138-150 |
5'3" |
130-136 |
133-143 |
140-153 |
5'4" |
132-138 |
135-145 |
142-156 |
5'5" |
134-140 |
137-148 |
144-160 |
5'6" |
136-142 |
139-151 |
146-164 |
5'7" |
138-145 |
142-154 |
149-168 |
5'8" |
140-148 |
145-157 |
152-172 |
5'9" |
142-151 |
148-160 |
155-176 |
5'10" |
144-154 |
151-163 |
158-180 |
5'11" |
146-157 |
154-166 |
161-184 |
6'0" |
149-160 |
157-170 |
164-188 |
6'1" |
152-164 |
160-174 |
168-192 |
6'2" |
155-168 |
164-178 |
172-197 |
6'3" |
158-172 |
167-182 |
176-202 |
6'4" |
162-176 |
171-187 |
181-207 |
*Ideal Weights according to the
Metropolitan Life Insurance Company tables (1983)