Dressage—You Can Do It!
Introduction
Understanding Dressage and using it in your
everyday riding and training.
You do not have to be a Grand-Prix
rider, a horse-whisperer, or a veteran of years in the ring to learn, understand
and use Dressage training. It just takes
a common sense with horses, and a willingness to learn (and UNlearn)
several things. It takes an open mind
and open heart to allow yourself new insight into an
ages-old discipline.
QUESTION: What is Dressage training?
Classical Dressage is training which
uses a systematic approach to teaching a horse how to use himself in a way that
makes sense to him. It allows him to
think out situations and feel how it is to use his body correctly. This way of training will bring about the
best a horse has to offer because he will learn how to use his mind as well as
his body.
The development of Classical Dressage
goes back to the Romans. It has been
around for centuries and has been done every way possible since then.
Although there are many paths to one
goal, the path I ask you to travel is based on the concept of training the
horse with not only his body, but also his mind intact.
QUESTION: Can I do dressage? Can my horse do dressage?
Yes!
Dressage is the French word for
training. Everything you do is training,
positive or negative. Any human and any
horse can do dressage!
You don’t need a fancy horse. It does not matter if you or your horse are a little stiff or a little aged. You and your horse can do dressage, and will
even have fun with it!
The degree and level of dressage
attained will vary depending on many factors but it can still be enjoyable as
well as beneficial.
QUESTION: Why should I do dressage with my horse?
Dressage
training, done correctly, will improve your horse’s movement, fitness, and
attitude by helping him to learn how better to use his body the way nature
intended. Things come easier and
quicker to dressage horses because they are physically fit and mentally adept.
Most
horses naturally do dressage movements out in the field when they are happy or
excited. They are expressing their joy
for life. (Never will a sad, sullen,
sick or depressed horse do these things.)
Ideally,
it is this joy we are trying to capture under saddle.
The
dressage horse, correctly trained, will carry his rider as a working partner,
and will then be able to express joy and harmony under saddle. The dressage horse should be a joy to ride
and he should enjoy being ridden.
QUESTION: How does dressage help me and my horse?
At its core, dressage is the training
of the “WHOLE” horse and rider. Being a
progressive training system, both rider and horse can follow and understand it
easily. There are no gimmicks, tricks or
expensive gadgets to buy.
Your horse will improve his way of
going, relax and start thinking WITH you to perform more intricate steps with
improved grace and flair. His balance
and mind will improve, making him smoother and easier to ride.
Dressage: Foundation for All Riding
Disciplines
Lesson
One
Let’s discuss
some things you should know about what dressage is, and what it is not.
You do not
have to be a Grand Prix rider, a horse-whisperer, or a veteran of years in the show
ring to learn, understand and use dressage training. It does, however, take common sense with
horses, and a willingness to learn (and un-learn)
several things if you are to truly reap the benefits of dressage.
Dressage is
not a boring, unthinking series of circles in the sand, nor is it the
unattainable goal of perfection that will forever elude the mere mortal.
Dressage is
the classical training of horse and rider that has been passed on through the
years from the great masters of horsemanship who devoted their lives to
learning the ways of the horse. It is
training that uses a well-developed, finely honed approach to teaching a horse
how to use his body and mind in a way that makes sense to him.
Dressage
training will bring about the best a horse has to offer because it develops the
horse both physically and mentally along logical lines. The cues used in dressage make sense to the
horse because they begin with the very basic and build into the advanced. Dressage takes time, and time allows the horse
to learn what is expected of him while his body grows stronger so he may
perform increasingly difficult exercises.
As the horse’s
training progresses, the cues become more refined and subtle. With increased conditioning, the horse is
capable of performing more complicated movements with minimal effort, yet with
a greater grace.
The rider’s
own skills should increase correspondingly.
I feel that training and riding skills are dependent upon each. (However, I don’t recommend a novice trainer
perform the initial training of a novice horse.)
Dressage is a
skill any rider can use to improve his or her riding, no matter what “style” or
“discipline.” Dressage will help the
rider gain a better understanding of how the horse’s body moves and acts. Dressage will help the rider and the horse
gain greater physical and mental balance and understanding.
You may be wondering about your own horse. Can he do dressage? Of course he can!
You do not need to go out and buy a dressage horse, or a fancy warmblood. You do not need to send your horse off for training. (Unless of course, he is unmanageable and a danger to you.) If you feel safe, and know your horse does not have any lameness or physical disabilities, and you can ride well enough to communicate with your horse, then this course will help you understand dressage and use it in your everyday riding and training.
If your goal is to further your horse’s career and to show dressage competitively, then this course will help you succeed.
I have given lessons to many dressage students who, at first, had little or no knowledge of what they were truly trying to achieve.
“What do all those little phrases mean?” “How do I know if he is doing such-and-such?” they ask. You may already have a working knowledge of dressage, but lack certain steps, or lack the understanding of how certain steps are correctly employed. This course will answer the question, “why?” Here you won’t get: “that’s the way we do it.”
Dressage
is a personal journey. You don’t need to
go out and buy a dressage partner -- you can develop one. You become one. You may buy a “dressage horse” which knows
all the cues and is very talented, and may go far in the show ring, or you can
develop your own horse. The degree and level
of dressage you wish to attain will be dependent on many factors; not everyone
or every horse can succeed competitively at the upper-levels. But understand that dressage can be both fun
and beneficial to you and your horse. It
is the journey which is most important, then the destination.
The
development of Classical Dressage began with the Romans. It has been around for centuries and has been
done every way imaginable. Not all the
ways have been correct or humane.
I will take
you on the path that is based on the concept of training the horse to his
utmost potential with not only his body, but his mind intact…to train the horse
with kindness, respect and love. By
using positive reinforcement, we can usually keep the horse willing and
interested in what we are teaching him.
If you degrade
the horse or do things to his body that he cannot understand, things which make
no sense or cause pain, you will create resentment and a myriad of
difficulties. The horse must be treated
with a kind hand, a kind heart and knowledge.
If you teach a child only half the alphabet, then smack him if he cannot
spell words correctly, you do not teach spelling, but instead that the world is
unjust and unfair. Like a child, you
cannot start a horse with college level courses and expect him to pass.
Be thoughtful
first, learn your craft, then be patient as you teach. Use a lot of positive words and pats of
encouragement. Do not pass over steps in
his training, yet do not drill him into boredom!
Dressage
training, done correctly, will improve your horse’s movement, fitness, and
attitude by helping him to learn how to better use his body when carrying a
rider. Horses learn more quickly and
more easily when they are physically fit and mentally adept. Through logical steps in their training,
horses learn to associate actions with reactions, and become more aware of what
we want them to do. Perhaps it is why
many people feel there is a psychic link between highly trained horses and their
skilled riders.
Are you aware
that most horses naturally do dressage movements out in the field when they are
happy or excited? They may trot
sideways, or trot in place without moving forward. Or their trot will have giant, elevated
steps…they are expressing supreme interest in something or expressing their joy
of life. (Never will a sad, sullen,
sick, or depressed horse do these things.)
So, we are not training the horse “dressage movements,” we are developing
his natural movements. We are teaching
him a method of communicating, so when we ask for a specific movement, he will
understand and respond willingly.
When under
saddle, we try to help the dressage horse by doing exercises that develop
muscle strength so he may perform the movements in effortless appearance with a
rider on his back. Once we ask for a
movement we must try to not interfere with the horse, but stay out of his
way. It is not an easy thing to do, but
possible. We want to see the joy of
freedom of movement. One of the greatest
compliments to a dressage rider is to say that his horse was joyful in his
movements! (Hopefully he was not bucking at the time!)
The dressage
horse, correctly trained and fit, will be easier to
ride because he will be more balanced and therefore more willing to carry his rider
as a working partner. The dressage horse
should be a joy to ride and he should enjoy being ridden.
Now that we have established you can understand and perform dressage with your own horse, let’s go over basic terms and phrases that you will hear all the time. At the end of each lesson, we will have more terms or explanations that will help you fully understand that lesson.
TERMS AND PHRASES
ABOVE THE BIT: When a horse raises his head too far above the
rider's hands, breaking the "straight line" from the rider's elbows
to the bit.
ACTION: The amount of ‘flexion’ in the joints during movement of the horse’s legs, head, and neck ‘carriage’. The horse will have more flexion at ‘collected’ movements than at ‘lengthened’. “He has a lot of action!”
AIDS: Communications from the rider to the
horse; weight, legs, seat, hands, voice.
These are natural aids.
Artificial aids are extensions of the natural ones: spurs and whips
which should never be used as punishment.
BACKING: The horse in reverse, backing up, a 2-beat
gait as diagonal legs move at the same time.
BALANCE: Being in equilibrium; carrying weight equally
over all four feet; the center of gravity far enough back to keep the horse
easily balanced; desirable proportions of bone and muscle for good
conformation.
BALK: To refuse or stop moving forward.
BASCULE: The preferable arc a horse makes with his
body in collection as well as over jumps.
BEHIND THE BIT: The very common, misleading "look"
of a horse that is on the bit. He has
arched his neck and over curled it or has put his face back behind the
'vertical', and has no true contact anymore.
It is very wrong to ride a horse in this manner because he is avoiding
the bit and the rider has no control.
BRILLIANCE: The exciting, dazzling effects of a great
performance.
BUCKING: When the horse's head is down, his back up,
and he is hopping up off the ground.
CARRIAGE: The way a horse carries his body in any given
moment.
CADANCE: The rhythm of the horse's movement or 'gait'
COLLECTED: The horse stepping his
hindquarters farther underneath himself, thereby raising his back and
shortening his body length. The horse brings his weight more onto his
haunches while raising his chest and withers.
A horse with rider is collected when the horse’s balance point is
directly under his rider.
CONFORMATION: The way a horse's body is made up according
to his bone and muscle structure. Muscle
mass can be changed (for good or bad), but bone structure cannot.
CONTACT: The feel of the rider's hand on the bit. The horse should want to trust the rider
enough to stretch down into the feel of the bit; knowing he won't get
jerked. The horse should close his mouth
and relax onto the firmness of the hold.
It is an almost elastic give and take between horse and rider, very
imperceptible. Contact is used as a
subtle communication, and should involve no more movement of the hand than the
finger's spongy squeeze.
COUNTERCANTER: A true canter, but one that is going
deliberately in the wrong direction of bend.
For example, cantering on a left 'lead' while circling
to the right.
DIAGONAL:
The pair of legs -- front right & back left and back right & front left
that move together when a horse trots.
DRESSAGE ARENA: The place where a dressage horse is shown or
worked that meets specific requirements of size and structure with letters
around it in exacting order.
ENGAGEMENT: The horse’s back rounded and hindquarters
lowered, ready with energy and the 'impulsion' to move forward.
EXTENSION: The horse's body is stretched out to its
fullest in movement while maintaining balance and rhythm.
FLEXION: The amount of bend in a joint or spine. A more ‘supple’ and ‘collected’ horse will exhibit
more bend in his leg joints, back, ‘poll’, and arch to his neck. There are two kinds of flexion: (a) vertical,
longitudinal -- neck arched and rounded, which is mistakenly known as “head
set”, but is the collection of the entire body of the horse including his
abdomen, hindquarters, back, neck and head. (b) lateral
-– bending of horse’s sides as in performing a circle.
FLYING LEAD CHANGE:
The horse will change leads from one to the other without going through another
gait. In dressage, the horse will change
leads only when it is balanced and collected. The rider should never throw the
horse off balance so that he must "catch himself" on the other lead.
FOREHAND: The front of the horse to the girth area.
FORWARD: The horse moving in any direction, but with
the willingness to keep moving with ease and with out prodding.
GAIT: The horse's main movements—walk (four beat
lateral gait), trot (two beat diagonal gait), canter
(three beat gait).
GREEN: An inexperienced horse or rider.
HAUNCHES: Hindquarters of the horse, the engine of the
horse.
HAUNCHES-IN: The horse is at an angle to the arena wall
with his haunches towards the center and he is moving forward along the
wall. The horse moves his hindquarters
over the width of his body. If moving to
the right, the left front foot makes one track, the left hind tracks directly
behind the right fore—a second track—and the right hand foot tracks farthest to
the right on a third track.
IMPULSION: The energy to move forward by the horse
reaching under and forward with his haunches and hind legs.
LATERAL MOVEMENTS: Any movement which includes direction to the
side.
LATERAL STRETCHING:
Side to side movement or bending. Stretching the horse's underside and legs underneath and to the
side in certain exercises.
LEAD: The footfall pattern at the canter in which
the legs on one side of the horse extend farther than the legs on the opposite
side. For example, when moving to the
right, the horse will be on the right lead if the right legs are extending
farther than the left legs.
LEG YIELD:
an exercise where the horse moves his body away from the rider's leg pressure.
LENGTHENED:
The horse stretching his body to create longer strides (as in the lengthened trot);
pace is not faster or quicker.
LONGE: Exercising or training a horse on the end of
a long line in a circle.
LONGITUDINAL STRETCHING:
Horse stretching his neck, spine, back and haunches. When the horse is accepting the bit contact
and he is stretching to it without tugging or pulling; the reins make a
straight line from the rider's hands to the bit. Although his neck is arched, the 'poll'
(between his ears) is the highest part of the horse's neck.
PASSAGE: A very collected, elevated, trot where the
hindquarters are deeply engaged and there is much flexion at the knees and
hocks. There is an almost slow-motion
quality to the gait.
PIAFFE: A very collected, elevated
trot-in-place. It is like the passage,
but without the forward motion.
POLL: Where the neck vertebrae and skull
join; an extremely sensitive and flexible area, often over-bent and pulled upon
by skilled and unskilled riders alike.
The poll is often the most misunderstood part of the horse, as well as,
the most abused.
SERPENTINE: A series of circles crossing over the
centerline and changing direction after every curve.
SHOULDER-IN: The horse is at an angle to the arena wall
with his shoulders towards the center and he is moving forward along the
wall. As with haunches in or haunches
out, the horse establishes three tracks by moving his forehand over the width
of his body.
SHYING: A startled horse that
flinches and jumps away. Also considered spooky if
it happens easily.
SIDE PASS:
A full-pass; full movement sideways with no forward movement.
SIMPLE LEAD CHANGE:
Changing from one lead of the canter to the other by interrupting the canter
with a change of gait.
SNAFFLE BIT: A direct action bit. The reins always attach opposite the
mouthpiece and there is no curb or poll action.
The type of mouthpiece is not a factor.
STRIDE: Distance traveled within a gait from one
point to the next.
SULLEN: Withdrawn, listless, and sulky.
SUPPLE:
The flexibility of a horse’s body.
TACK: The equipment—saddle, bridle, etc.—which is
used when the horse is ridden, freely exercised or longed.
TOPLINE: The silhouette line of the horse from his
poll to his tail.
TURN ON THE FOREHAND: When the horse is asked to move his
hindquarters around his front hand.
TURN ON THE HAUNCHES: When the horse is asked to move his forehand
around his haunches.
UNDERLINE: The silhouette of the under belly of the
horse from the horse's elbow to his groin.
VOLTE:
A small, 20 foot circle (6-meter).
COMMON PHRASES
"Hard-mouthed" The horse's mouth is usually not hard, but he
has gotten tired of having riders pulling on his mouth, so he ignores the
pressure.
"Iron-sided" The
horse's sides are tired of riders kicking or thumping so the horse begins to
ignore the pressure.
"Barn sour" The
horse is used to going to the barn so he sees it as an end to the session and
often bolts or runs towards it, or won't leave it.
"Ring sour" The
horse is usually very bored and cannot stand another moment in a small,
enclosed area. He may balk, bolt, rear
or holler.
"Crazy" Very
often the horse is undergoing severe stress or confusion. Acts in a manner others cannot explain. They will react sometimes more to emotional
stress than physical stress. It could
even be a smell or sound.
"Head set" The position in which a horse carries his
head. Can be good or
bad for his balance or movement.
"Over-striding" When the hoof of the horse's hind legs step
beyond the front hoof prints. This is very desirable in dressage.
"Figure eight" Two
circles of usually the same size that meet at a point in conjunction, there are
never straight lines in a dressage 8.
"Chewing the bit" The
horse should calmly chew on the bit when he is relaxed and being
thoughtful. The rider should squeeze his
fingers only enough to mimic the soft chewing the horse makes when content;
preferably, the horse will chew back, creating a dialogue between the two.
"On his haunches" When
the horse's weight is far enough back that his haunches are carrying most of
his weight.
"On his forehand" When
the horse's weight is closer to his girth area than his haunches. He is considered heavy on his forehand.
"Floating" The
horse's feet seem to barely touch the ground; smooth.
"Going light" The
horse's front end is light enough he could rear or easily spin about.
"Half-halt" The act of re-balancing the horse; asking the
horse to slow down or almost halt, then asking him to move off again with renewed
energy, but at the same gait.
"Go large"
Use the entire size of the arena.
"Change rein" Change
directions.
"Across the diagonal" Move
across one end of the arena to the diagonal side of the other end. It is the very longest length in the arena.
"Down centerline" Riding
your horse down the middle of the arena; it is known as going down the
centerline.
"Falling in" When
a horse is letting his shoulder or haunches drift into the circle he is making.
"Dropped shoulder" When
a horse is wanting to lead the way with his inside shoulder (as on a turn)
often creating a quick small turn.
"Pacey" By
overworking a horse's walk, you my interfere with his footfalls and create
almost another gait that is considered a pace.
"Grass cutter" A
trot that is considered not very effective or spectacular.
"Brain sweat" Sweat
around the horse's ears, usually during a good workout when he has been trying
really hard.
"Lugging around" A horse pulling his head down rather often
without ever really bringing it up first. Ponies employ this habit frequently.
"Chewing the bit to the
ground" or "reaching for the ground" An exercise asked for in a dressage test
where the rider is asked to ride a 20-meter circle at the trot while letting
the horse gently stretch his neck out and down.
It is done to show balance and trust of the horse. It is an excellent way of gauging the horse's
training.
"Star gazer" A
horse who typically carries his head with his nose pointed up. Often, the horse may have a physical problem
and this is his way of showing us.